Ipod downloads book Nei Kung: The Secret Teachings of the Warrior Sages

Nei Kung: The Secret Teachings of the Warrior Sages by Kosta Danaos

• Nei Kung: The Secret Teachings of the Warrior Sages
• Kosta Danaos
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780892819072
• Publisher: Inner Traditions/Bear & Company

Nei Kung: The Secret Teachings of the Warrior Sages

Ipod downloads book Nei Kung: The Secret Teachings of the Warrior Sages

Overview

Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy—the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy. • Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures. • Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung. • By ...

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